A workout app for
people who already train.
Built to be the last workout app you switch to.
20 workout days free.
No sign-up. No credit card.
For those who train to stay strong.
In and out of the gym.
For people with full-time jobs and full lives.
You know your routine. Life interrupts it. ShowUppp keeps your record, so you can pick up where you left off.
Work runs late.
Family plans change.
Move your workout.
Missed a session?
Pick up where you left off.
Left out. On purpose.
Your workout deserves your attention. We keep the distractions out.
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Leaderboards | |
Courses for sale |
Features
01 / LOG YOUR SESSION
Finish your set.
Tap. Keep going.
See your last session beside today’s plan. Adjust your weight and reps, then tap Add set.
Your rest time. At a glance.
Log a set to start the timer. Turn your phone for a larger view.
02 / BRING YOUR HISTORYBETA
New app.
Same history.
Bring your workout history from Strong, Hevy, or CSV.
03 / PLAN YOUR WEEK
Your next workout
starts with your last.
Choose your days. Get a draft based on your training history. Change anything before you save.
04 / REVIEW YOUR PROGRESS
Last time,
right here.
Review every set across your last 4 or 12 sessions.
Choose Progress for weight-increase suggestions, or Hold to keep the planned weight steady.
A NOTE FROM THE MAKER
Built for coming back.
THE LONG GAME
Every workout
adds up.
One square for every day you trained.
Illustrative training history
Milestones,
not streaks.
Your training days add up. A missed day doesn’t reset them.
Tap a medal to explore.
Meet your Crew.
Choose a character to keep you company.
IPHONE MEMBERSHIP
20 workout days.
On your schedule.
Only days you log count. Rest days don’t. No sign-up or credit card required.
20
As many sets as you like.
Multiple workouts on the same date count as one day. Imported history doesn’t use your free days.
20 workout days free. No sign-up. No credit card.
Keep logging.
$29.99/ year
About $2.50 a month, billed yearly.
Prefer monthly?$4.99 / month
After your 20 free workout days in the iPhone app, subscribe to keep logging and using the plan writer.
US prices for the iPhone app. Local pricing appears in the App Store. Membership renews automatically; cancel in your Apple subscription settings.
Your record stays yours.
View, edit, and export your history for free, even without a membership.
Good to know.
What is ShowUppp?
A workout log for planning workouts, recording sets, and reviewing your training history.
Do I need to train every day?
No. Training days accumulate. Missed days don’t reset your milestones.
Can I plan without AI?
Yes. Choose your exercises, weights, and reps yourself. The optional AI plan writer, powered by Claude, drafts workouts from your training history for you to review.
Can I bring my workout history?
Yes. Import an export from Strong or Hevy, or use the CSV template in Settings → Account & data → Import. Review it before confirming. Import is in beta.
Do I need an account?
No account is needed to start. Your data stays on this device until you sign in. Sign in to sync across devices, or export a backup from Settings.
What happens after the free days?
In the iPhone app, membership lets you log new workout days and use the plan writer after your first 20 days. Viewing, editing, and exporting your history stay free. Imported history doesn’t use your free days.
Where can I try it?
Open the ShowUppp web app to start in your browser. The prices above apply to iPhone membership.
Bring your
next workout.
20 workout days free. No sign-up or credit card required.